For our second monthly Vyrao People event longtime friend of Vyrao, Katie Brindle, has created a simple Qi Gong and Breathwork session to help us open our hearts using our love fragrance, Georgette.

Katie is a Chinese medicine practitioner whose mission in life is to help people tune into “yang sheng” or, as we know it, self-care. “Western medicine has transformed health-care as we know it,” says Katie. “But there’s a gap that doesn’t address the ‘almost-well’, the ‘not feeling so good’. The missing link is self-care – luckily this is the bit we can all do for ourselves.”

Get comfortable and tune in ❤️