To help us connect with our summery happy place, we’ve teamed up with Chris Connors, a truly incredible sound meditation practitioner (download his app OPO to hear why), who has created a guided sonic sound meditation for us from Ibiza. 
 
Get ready with your best earphones, and set aside 15 minutes so Chris can guide you deeply into the now with a soundscape of uplifting vibrational tones and frequencies humming with blissful sunshiney energy.