The next guest in our Energy is Everything interview series – where we quiz Vyrao friends and family to discover things that take them higher – is Laura Brown, journalist and author extraordinaire, and very dear, longtime friend of mine.

I sat down with Laura, a true energy-raiser in her own right, to talk all things juju, how woo she really is (or isn't...), what fuels her, what grounds her, and what brings her the most joy.